April 2024 - Insights From The Top

People may unknowingly consume a credit card’s worth of plastic each week through food, water, and air. These microplastics have been found in the blood, lungs, placenta, and brain, where ..

For nearly four decades, Langer’s research on mindfulness has influenced thinking across a range of fields, from behavioral economics to positive psychology. It demonstrates that by paying..

No time for the gym? Three quick bursts of stair climbing throughout your day could be the ticket to better heart health.

Forget long workouts – these "exercise snacks" fit perf..

In this episode, Radu shares valuable insights from his journey in Executive Development, Executive Search and Leadership Advisory. The conversation also explores his voluntary work in AVE ..